<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments for essence of cape town</title>
	<atom:link href="http://essenceofcapetown.co.za/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://essenceofcapetown.co.za</link>
	<description></description>
	<pubDate>Fri, 10 Sep 2010 20:42:48 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Mehndi model&#8230; by Adolfo Plantenberg</title>
		<link>http://essenceofcapetown.co.za/archives/346/comment-page-1#comment-306</link>
		<dc:creator>Adolfo Plantenberg</dc:creator>
		<pubDate>Sun, 13 Jun 2010 12:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/?p=346#comment-306</guid>
		<description>If you're in the mood for traditional African fare, you’ll have have a look at pap, that's constituted of maize meal (Africa’s staple meals), dumplings, mogodu (tripe) umqushu (samp) and beans,  smiley’s (boiled sheep’s head) amadumbe (a potato-like tuber) morogo (African spinach) and at all times inyama (meat).</description>
		<content:encoded><![CDATA[<p>If you&#8217;re in the mood for traditional African fare, you’ll have have a look at pap, that&#8217;s constituted of maize meal (Africa’s staple meals), dumplings, mogodu (tripe) umqushu (samp) and beans,  smiley’s (boiled sheep’s head) amadumbe (a potato-like tuber) morogo (African spinach) and at all times inyama (meat).</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A message to my mother&#8230; by Snickerette</title>
		<link>http://essenceofcapetown.co.za/archives/363/comment-page-1#comment-297</link>
		<dc:creator>Snickerette</dc:creator>
		<pubDate>Sun, 09 May 2010 07:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/?p=363#comment-297</guid>
		<description>Is that where you got it from? I think she did good, well done Aunty Cassim :)</description>
		<content:encoded><![CDATA[<p>Is that where you got it from? I think she did good, well done Aunty Cassim :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What type are you? by Nielfa Hanifa</title>
		<link>http://essenceofcapetown.co.za/archives/597/comment-page-1#comment-271</link>
		<dc:creator>Nielfa Hanifa</dc:creator>
		<pubDate>Thu, 08 Apr 2010 16:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/?p=597#comment-271</guid>
		<description>I did this post so quickly I forgot to mention I found the link for this at my friend's blog, http://thewrendesign.com

My choices were, emotional, assertive, progressive and relaxed.

I find the happy and comfortable with love handles soooo funny, LoL.</description>
		<content:encoded><![CDATA[<p>I did this post so quickly I forgot to mention I found the link for this at my friend&#8217;s blog, <a href="http://thewrendesign.com" rel="nofollow">http://thewrendesign.com</a></p>
<p>My choices were, emotional, assertive, progressive and relaxed.</p>
<p>I find the happy and comfortable with love handles soooo funny, LoL.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What type are you? by saaleha</title>
		<link>http://essenceofcapetown.co.za/archives/597/comment-page-1#comment-270</link>
		<dc:creator>saaleha</dc:creator>
		<pubDate>Thu, 08 Apr 2010 15:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/?p=597#comment-270</guid>
		<description>Dot Matrix for me. Apparently I'm all about the "now, now, now" and not so much the "how, how, how". This came from choosing emotional, understated,progressive and relaxed.

You seem an active type, but also generous, so I'm not quite sure:)

Hope you're recovering speedily.</description>
		<content:encoded><![CDATA[<p>Dot Matrix for me. Apparently I&#8217;m all about the &#8220;now, now, now&#8221; and not so much the &#8220;how, how, how&#8221;. This came from choosing emotional, understated,progressive and relaxed.</p>
<p>You seem an active type, but also generous, so I&#8217;m not quite sure:)</p>
<p>Hope you&#8217;re recovering speedily.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Week 1 of recovery&#8230; by snickerette</title>
		<link>http://essenceofcapetown.co.za/archives/590/comment-page-1#comment-265</link>
		<dc:creator>snickerette</dc:creator>
		<pubDate>Fri, 02 Apr 2010 12:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/?p=590#comment-265</guid>
		<description>Why don't you kill two birds with one wad of cash and go shopping for a lot of food. Like maybe a gazillion pieces of sushi?</description>
		<content:encoded><![CDATA[<p>Why don&#8217;t you kill two birds with one wad of cash and go shopping for a lot of food. Like maybe a gazillion pieces of sushi?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My heart&#8217;s been stolen&#8230; by snickerette</title>
		<link>http://essenceofcapetown.co.za/archives/588/comment-page-1#comment-263</link>
		<dc:creator>snickerette</dc:creator>
		<pubDate>Wed, 31 Mar 2010 13:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/archives/588#comment-263</guid>
		<description>I can love to cuddle that (notbroodingnotbroodingnotbrooding)</description>
		<content:encoded><![CDATA[<p>I can love to cuddle that (notbroodingnotbroodingnotbrooding)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why I&#8217;m blessed&#8230; by Saberah</title>
		<link>http://essenceofcapetown.co.za/archives/585/comment-page-1#comment-258</link>
		<dc:creator>Saberah</dc:creator>
		<pubDate>Sat, 27 Mar 2010 17:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/archives/585#comment-258</guid>
		<description>Awwww Niealfa ... glad to know you're seeing the positivity in all this .... you'r ein our duas ... me n Mymoena wantesd to come visit ... mwah</description>
		<content:encoded><![CDATA[<p>Awwww Niealfa &#8230; glad to know you&#8217;re seeing the positivity in all this &#8230;. you&#8217;r ein our duas &#8230; me n Mymoena wantesd to come visit &#8230; mwah</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why I&#8217;m blessed&#8230; by Snickerette</title>
		<link>http://essenceofcapetown.co.za/archives/585/comment-page-1#comment-257</link>
		<dc:creator>Snickerette</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:35:39 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/archives/585#comment-257</guid>
		<description>11.Rechargable batteries
12 Ready supply of singers who are (much) worse than    you
13 Coldplay, Live, Incubus
14www</description>
		<content:encoded><![CDATA[<p>11.Rechargable batteries<br />
12 Ready supply of singers who are (much) worse than    you<br />
13 Coldplay, Live, Incubus<br />
14www</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A berry smoothie&#8230; by Fatima</title>
		<link>http://essenceofcapetown.co.za/archives/583/comment-page-1#comment-255</link>
		<dc:creator>Fatima</dc:creator>
		<pubDate>Fri, 26 Mar 2010 23:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/archives/583#comment-255</guid>
		<description>I'm glad you're out and feeling better :) *phew*</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you&#8217;re out and feeling better :) *phew*</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Packing checklist&#8230; by Fatima</title>
		<link>http://essenceofcapetown.co.za/archives/572/comment-page-1#comment-254</link>
		<dc:creator>Fatima</dc:creator>
		<pubDate>Fri, 26 Mar 2010 23:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://essenceofcapetown.co.za/?p=572#comment-254</guid>
		<description>Hehe :) the last line made me giggle :)</description>
		<content:encoded><![CDATA[<p>Hehe :) the last line made me giggle :)</p>
]]></content:encoded>
	</item>
</channel>
</rss>
